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Vector Chest Flies

This post categorized under Vector and posted on July 22nd, 2019.

635 Chest Fly vectors on GoGraph. Download high quality Chest Fly vectors from our collection of 41940205 vectors.

The trainer at that time saw me doing chest flys and hurry to help believing Im close to injuries. He was surprise of the loads for my age. Similar to graphics with 1-2 years of training. He told me that I have very good shoulder joint and he was true. Since then the chest flys are one of my best exercises for pecs. So for me chest flys are very good. And I know many other guys good at it. Of course not the majority of

19.05.2010 If you do not have access to a bench you can still perform the chest fly with dumbbells using just the floor it will still hit the muscles effectively and the end range of motion will be the Autor fitlopediaAufrufe 111Kgraphiclnge 37 Sek.Flies can be performed using any weight that can be held in the hand. The simplest equipment to use is a dumbbell though the exercise can also be performed using a cable machine. Flies can be performed supine sitting or standing upright. When using a cable machine the hands and arms move through the same anatomical plane as the dumbbell version.

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